Hahah there are tons of books out there on eating healthy but a lot of people have very different views. I am a personal trainer… email and I can give you some recipes and the basics to healthy eating. Here is a good article about eating healthy. Remember the less the food is tampered with the healthier it is.
Hahah there are tons of books out there on eating healthy but a lot of people have very different views. I am a personal trainer… email and I can give you some recipes and the basics to healthy eating. Here is a good article about eating healthy. Remember the less the food is tampered with the healthier it is.